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How to make Cinnamon Apple - Try it

Thursday, July 8, 2021

How to make Cinnamon Apple - Try it

 

Chef Amira Shanab presents an irresistible way to make Cinnabon Apples for Cinnabon lovers. 

 

Cinnabon apple ingredients

4 large apples

A cup of flour

2 tablespoons of sugar 

Half a teaspoon of cinnamon One

 egg 

three quarters of a cup of milk for packing

½ cup of sugar 

½ teaspoon of cinnamon To 

serve:

Caramel sauce


How to make apple cinnabon

* Mix the milk, egg, sugar and cinnamon


* Add the flour and stir the mixture until you get a thick liquid dough


* Stir the apples with the dough mixture


*Put in the electric fryer


* Stir at full maturity with powdered sugar or a mixture of powdered sugar and fine cinnamon or chocolate or caramel sauce as desired


* Served at maturity

 

apples benefits

We show you the most important benefits of green apples that are found in all kinds, according to the website "webmd".

Health benefits

The saying goes: “An apple a day keeps the doctor away.” Given the many health benefits that come from eating apples, this dietary adage may not be far from the truth. Here are some of the health benefits that you can get from eating green apples:

Improve heart health

Eating apples has been shown to improve heart health, and reduce the risk of cardiovascular disease. 

The exact reason apples improve heart health is not clear. One contributing factor may be the higher levels of dietary fiber in apples, as dietary fiber has been linked to lowering low-density lipoprotein cholesterol.

Reduced risk of type 2 diabetes Eating a few green apples each week may reduce your chances of developing type 2 diabetes, according to one study, although more research is needed.

It is still not clear whether the compounds in green apples help people manage their diabetes symptoms. 

Promote digestive health

Green apples contain a compound called pectin, a source of fiber that acts as a prebiotic to promote the growth of healthy bacteria in your gut. The pectin in green apples can help you break down foods more efficiently.

The high fiber content in green apples can have other effects on digestive health as well. Fiber appears to revitalize the digestive system, which helps with both constipation and diarrhea. People with colon B owel syndrome and other digestive disorders may find relief for their symptoms by adding more fiber-rich foods to their diets.

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