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| First aid for the treatment of sunstrokes archival |
With high weather temperatures and prolonged exposure to sunlight, the chances of sunstroke increase, and during this report we will learn about the best first aid when you get a sun stroke, according to the NHSwebsite.
When exposed to sunlight directly, some face the risk of heat stress, i.e. feeling severe heat coming out of the body, headache and immobility, and if these symptoms persist for a period of more than 30 minutes, be careful because they may indicate a person's sunstroke, and should be treated with caution to avoid any health complications.
Symptoms of sun strokes
The report presented many of the symptoms that a person develops when he or she has sun strokes,including:
- Headache.
Dizziness.
Inability to focus.
- Anorexia.
- Feeling and desire for nausea.
- Excessive sweating.
- Pallor of the skin.
Stomach cramps.
- Tremor in the arms and legs.
- Speed of breathing.
- Increase the pulse.
- High body temperature, may reach 38°C or higher.
- Feeling very thirsty.
- Desire to sleep.
First aid for the treatment of sunlight
The report also provided some tips for dealing with a person with sun strokes, including:
- Cold water bathing is one of the best health tricks.
- Sitting in a well-ventilated place.
- Lifting the injured foot slightly helps significantly calm the situation.
- Give him plenty of liquids especially water, fresh juices.
- Make cold compresses around the armpits and neck.
- Eat too much fiber-rich foods such as fruits and vegetables.
Finally, the report stressed that if the infected person does not improve after the above-mentioned treatment advice, you should go to the nearest hospital because he or she may need to install solutions that will help him significantly improve the condition and reduce high body temperature.
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