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| Teeth whitening |
Some Feel Very Embarrassed When talking or Laughing Because of Their Yellow Teeth, Which Are Stained for Various Reasons, Including Old Age or Excessive Smoking and Other Reasons, So He is Looking for Different Ways to Help Him Whiten his Teeth, Which May Not Work for Him, and To Treat This Problem, We Review In The Report, Natural Recipes for Teeth Whitening.
Baking Soda for Teeth Whitening
Baking soda helps whiten teeth, fights bacteria, reduces plaque buildup, and prevents tooth decay, so it is recommended to prepare a tablespoon of sea salt, two tablespoons of baking soda, and a drop of peppermint oil, with toothpaste, and brush your teeth with the mixture regularly to get a result positive.
Apple Cider Vinegar for Teeth Whitening
Apple cider vinegar is used to disinfect and clean the mouth, because it contains acetic acid that helps kill bacteria, and helps maintain oral health and fight stains, so it is recommended to put an equal amount of apple cider vinegar with water and rinse the teeth with it for several minutes, then wash the mouth with water.
Fruits and Vegetables for Teeth Whitening
A diet rich in fruits and vegetables helps maintain the health of teeth as well as helps whiten them by eating crunchy and raw vegetables and fruits that rub the plaque while chewing, especially strawberries and pineapple because they help more whiten teeth, but this recipe is not a substitute for toothpaste Which must be used on a daily basis to maintain dental hygiene and prevent tooth decay.
Coconut oil for Teeth Whitening
The natural oil helps to clean the teeth, remove bacteria from the mouth and get rid of the plaque layer, by gargling the mouth with a spoon of coconut oil for several minutes and then washing the mouth with water, while repeating the recipe regularly to whiten the teeth over time.