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In Ramadan, When is The Optimum Time to Use a Stress Reliever?

Monday, April 4, 2022

 

In Ramadan, When is The Optimum Time to Use a Stress Reliever?


Fasting and Stress Medicine

The majority of drugs given for persons with high blood pressure should be taken once or twice a day, and their effects usually last 12-16 hours. Drugs with a short half-life For these individuals, it's a good idea to inquire about the afternoon dose and whether it might be adjusted to serve them better throughout the fasting month. Most doctors are more than happy to assist in making changes.


Taking Medications During The Month of Ramadan

Any patient who wishes to fast should have their health care physician examine them for an individual assessment (particularly those with diabetes and chronic unstable conditions) Before Ramadan, get your general medical status and treatment assessed. You should also be informed of the potential health hazards associated with fasting. Can you then alter your prescription regimen to accommodate fasting? When Ramadan is over, you should see your doctor to review the efficacy and safety of the medications you took throughout the fast. It's possible that any alterations to the dose regimen will need to be reversed now.


Changing The Time You Take Your Blood Pressure Medication

  • It is preferable to take it during Iftar or Suhoor, as the benefits of the stress therapy will take many hours to kick in.
  • Diuretics should be taken with breakfast or within two hours of breakfast.
  • If you're taking a beta-blocker (such as metoprolol, carvedilol, or bisoprolol), you should take it first thing in the morning.
  • Avoid herbs that can raise blood pressure (eg, ginger, ginseng) and herbs that can drop blood pressure (eg, garlic) if you're using calcium channel blockers (eg, amlodipine, nifedipine).

Tips for People With High Blood Pressure During Ramadan

  • After completing Tarawih prayers, the Ministry of Health emphasises the significance of taking blood pressure drugs right away.
  • To allow the pressure therapy to work and the body to re-establish a healthy fluid balance.
  • Furthermore, the Ministry of Health recommended those who may forget to take blood pressure medication to do so promptly if they remember on the same day, but not to double the dose if they remember the next day.
  • Hypertensive individuals have been reminded by the Ministry of Health that salt causes high blood pressure and that they should restrict their sodium intake.
  • Furthermore, the Ministry of Health emphasised the necessity of include low-fat dairy products in meals because they contain yeast that aids in blood pressure reduction.
  • These awareness initiatives are part of the Ministry of Health's ongoing efforts to protect the health and safety of fasting people, raise health awareness, and encourage them to adopt healthy habits.
  • Although there is no permanent cure for high blood pressure, the symptoms can be managed and the condition from worsening.
  • Patients with high blood pressure should drink plenty of water and stay away from sweetened liquids.
  • Caffeine and caffeinated drinks should be avoided because they can induce dehydration and other problems.
  • Breakfast and suhoor meals should include fresh fruits and vegetables to help reduce high blood pressure.
  • Blood pressure is controlled by avoiding high-fat foods and consuming low-fat dairy products, and persons with high blood pressure should always be aware of their health and check for symptoms such as headaches and dizziness.
  • Even during Ramadan, exercise is vital to keep the body active, because exercise lowers and manages blood pressure.
  • Smoking raises systolic pressure, which raises the risk of heart disease and stroke. Ramadan is an excellent time for smokers to stop since it raises systolic pressure, which raises the risk of heart disease and stroke.
  • Although it is not directly related to high blood pressure, controlling diabetes and cholesterol is critical in lowering the risk of cardiovascular disease.

The Impact of Fasting on People With High Blood Pressure

  • High blood pressure affects one out of every three persons on the planet, resulting in 9.4 million deaths each year.
  • According to a research done by the Health Authority, around 40.8 percent of persons aged 35 to 70 have excessive blood pressure.
  • High blood pressure is often known as the "silent killer" since people can suffer from it for years without even realising it.
  • People remain unaware of the condition until they experience symptoms such as persistent headaches, fatigue, or eye pain that they ignore by taking pain relievers and multivitamins.
  • Fasting during Ramadan is a spiritual practice that can be difficult for an individual with high blood pressure to deal with.
  • People fast during the day and have significant changes in eating and sleeping patterns that can cause fluctuations in blood pressure.
  • There are several beliefs surrounding high blood pressure and fasting during Ramadan, one of the most common being that fasting is harmful to one's health and that persons with high blood pressure should not fast. Mild to moderate high blood pressure that is effectively treated with healthy lifestyles and medications can succeed during Ramadan without the risk of leaving pressure pills behind, so care must be made only at the time of taking the prescription, which also corresponds with diabetes treatment.

Ramadan is The Greatest Time to Eat Diabetes Therapy


  • Adjust the dose so that it is 70% before breakfast and 30% over the rest of the day.
  • Prepare two doses of 60 percent insulin "insulin glargine" and 40 percent insulin short-acting, one for suhoor and the other for breakfast.
  • Diabetics who desire to fast should meet with their doctor prior to Ramadan. It's critical that you understand: Routine of medication Schedule for blood glucose testing Type 1 diabetes ketone test (when needed) Dehydration, hypoglycemia, and stroke are all signs to be aware of. If there is a problem, ask for assistance, and intravenous solutions can be supplied.

Frequently Asked Questions Regarding Ramadan Medicines

Here are some of the most frequently asked questions about Ramadan medications:

What Drugs Can I Take When Fasting?

The following medications do not cause the fast to be broken:

  • Drops for the eyes and ears.
  • Creams, ointments, patches, and plasters are all substances absorbed by the body through the skin.
  • Except for parenteral feeding, injections into the skin, muscles, joints, or veins are not permitted.
  • Anesthesia and oxygen gases
  • Angina pectoris is treated with nitroglycerin pills, which are inserted under the tongue.
  • If nothing is swallowed in the stomach, use mouthwash, gargle, or oral spray.
  • Nasal drops and nasal sprays are both available.
  • inhalers.

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