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| Cardamom diet |
Cardamom diet , Indian cuisine is full of recipes that are used all over the world, as these recipes are characterized by relying on natural spices and spices, it is worth noting that these recipes served their purpose and were the reason for treating many different problems and diseases, and the most famous of these recipes is the use of cardamom for slimming In this article, we will talk about the details of using cardamom in food to lose weight.
Benefits of cardamom for weight loss
Cardamom is one of the most useful nutrients that are used in the treatment of many different diseases, but the most that was able to prove its efficiency in treating it is losing weight and increasing the rate of burning fat in the body, as this matter was famous from ancient times.
Cardamom works to increase fat burning by preventing the accumulation of fat in the abdomen, as the use of treatment and medications to increase the rate of burning affects other areas in the body negatively, but the use of cardamom works to prevent the accumulation of fat in this area without negatively affecting anywhere else. .
Cardamom diet
It is known that the increased desire to eat unhealthy foods and sweets affects the body and is considered a major cause of weight gain, but the use of cardamom in foods reduces appetite and thus controls food intake, which reduces calories that enter the body, and thus a person does not face No difficulty while trying to lose weight, so cardamom is considered one of the most foods that help lose weight and burn calories safely.
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